Better-Than-Mayonnaise Avocado Cream

Updated: Dec 3, 2021

This tasty avocado cream makes a perfect spread with smoked salmon. You can also use it on your sandwich. This “better-than-mayonnaise” avocado cream makes a healthier alternative to mayonnaise.



Ingredients: Makes about a cup. Double or triple this recipes as you need it.


Galic (minced) 1 clove

Avocado (ripened) 1

Rice vinegar 1 tablespoon

Dijon mustard 1 tablespoon (or 1/4 tsp of mustard powder)

Lime juice 1 teaspoon

Salt 1/4 teaspoon


1. With a handheld mixer or food processor, mix all the ingredients until smooth and creamy.

2. Spread it on your bread, cracker or chips and enjoy!

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